The causes, patterns, and diagnostic methods of erectile dysfunction are, along with the different treatment options, pharmacological and non-pharmacological, and prevention and lifestyle advice.

Erectile dysfunction, sometimes misnamed "impotence," is the repeated inability to achieve and maintain an erection firm enough to sustain sexual intercourse. The term "impotence" can also be used to describe other problems that interfere with sexual intercourse and reproduction, such as lack of sexual desire and problems with ejaculation and orgasm. Using the term erectile dysfunction allows these problems to be excluded.

Sexual impotence is not simply a part of aging that you are forced to accept. Men with erectile dysfunction have several treatment options for erectile dysfunction to consider, depending on the reason for their impotence. The sooner you learn about erectile dysfunction treatment alternatives, the sooner you can share and enjoy intimate moments with your partner again.

Treatment options for sexual impotence

When you consult to discuss impotence with your doctor, he or she will explain your options and help you decide what is best for your particular situation. It may suggest making lifestyle changes, trying drug treatment, or having a penile implant.

Lifestyle changes

The same healthy lifestyle tips that your doctor has been recommending for years can also help you treat your erectile dysfunction:

  • Give up smoking
  • Cut down on alcohol
  • Lose weight
  • Exercising regularly
  • Reduce stress

These steps are not an instant solution, but they will help improve your blood circulation and nerve function. This should give you more energy and, in the process, can help reduce the severity of your impotence.

If you are having trouble meeting these goals, ask your spouse or partner to join you. Getting healthier together and trying new things as a couple can be a great bonding experience that will strengthen your relationship.

Is it safe to take these natural remedies?

We do not recommend taking them without medical supervision. Natural remedies have active substances that can interfere with other medications, cause high or low blood pressure, insomnia, nausea, and all sorts of completely unknown and unexpected side effects.

The most dangerous part is the interaction with other medications we may take, such as sildenafil (l-arginine) itself, oral antidiabetics or insulin (cinnamon), or medications to make the blood more fluid, such as syntron or aspirin (ginkgo) .

Never take products you don't know what they can do in your body or how they can affect you without a prescription.

What famous natural remedies there are

You'll find them in many places, but let's list the ones we know about :

  • Kamagra
  • Cnidium Monnieri
  • Damiana
  • Yerba mate
  • Corynanthe yohimbi
  • Horny goat weed (epimedium)
  • Propionyl-L-carnitine
  • Dehydroepiandrosterone (DHEA)
  • L-arginine
  • Ashwagandha
  • Tribulus terrestris
  • Pynogenol
  • Panax ginseng
  • Guarana